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Our Services
Select the option that is best for you right now!
Private Performance Training
With an emphasis on either physical training or mindset training or a combination, this program is custom designed specifically to improve the performance of the individual athlete.
Youth Performance Training
Small group training for young athletes in 3rd through 6th grade who want to get better while learning proper movement patterns and having fun.
Technique Clinic
For those in 5th through 8th grade who want to work on proper lifting technique to improve effectiveness and safety.
Hello!
Coach Bob Andersen
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